Patrick Roe

If made in just the right way, parathas can actually be a healthy dish. Parathas are considered unhealthy because most people stuff them with a lot of unhealthy stuffing and cook them in an ungodly amount of ghee, oil or butter.Whole wheat parotta delivers many important nutrients like fiber, minerals, protein, and antioxidants. When you consume wheat parotta you are also adding good nutrients to your diet. Fiber: In wheat, bran produces most of the fiber.