Paul Hanson

I am a Yoga Instructor and Thai Massage Therapist currently living in Reading, United Kingdom.

I teach a mix of Hatha and Vinyasa Yoga as well as some Restorative and Yin Yoga. My classes are a blend of sun salutations and flows with static held asanas, allowing you to fuel the fire of your practice, whilst drawing you towards a more meditative and reflective state of mind.

My intention is to encourage you to connect to your breath, linking this to your movements flowing through and holding asanas and in doing so to deepen the connection between your body/mind and your spirit, your truest essence of self.

Yoga is the journey back to your-self which is not a destination but a journey. I invite you to come to your practice and connect back to your true essence, restoring your health, bringing you to balance and enabling you to expand into the fullest expression of your true self.

I have been a keen yoga practitioner for over 13 years after finding yoga in order to maintain peak fitness for long distance running. My personal journey with yoga started to deepen at the beginning of 2014 following a transformative yoga retreat and naturally flowed out into all aspects of my life. I graduated from the Ashiyana Teacher Training programme in Goa in March 2016 and have been travelling and teaching yoga in various locations in Asia for the last year.

You can click the button above to hire me.