Petisha Tirado

Life can be difficult and often finding solutions to our issues can be baffling and difficult. I help guide people through their issues using Buddhist principles such as mindfulness and very basic strategies to reduce suffering. I work with family members as well as the sufferer.

My health coaching practice focuses on developing Optimal Health through weight loss, exercise, sound spiritual life, and financial health. I am maintaining a 30 lb weight loss and I bring my Buddhist principles into that realm as well.