Pat Pettinato
As I enter the second half of a life thus far well lived, I have reflected upon my many blessings. Although numerous these blessings, I am realizing that I must actively "preserve" many of my physical components. Thus, my vegan venture begins. Prompted by my oldest daughter, an RN and healthy living advocate, I changed my carnivore ways and directed all my foodie interests toward plant based nutrition, daily exercise, and a Zen inspired approach to finding true peace and happiness in my life. It is my hope to share my new discoveries on this journey, MY VEGAN VENTURES.