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PhenQ Fact #1: The goal a thermogenic Fat Burner will be speed up your metabolism - you might already know that metabolism affects the fat-burning capabilities of your body. But if your metabolism speeds up, you already ought to burn off more if you want. As a result, the calories you take won't require turn into fats. You deposits would also be burned off in order to produce fuel. Taking this dietary supplement is a substitute to doing highly intense cardio workouts instead.