Phoenix Bird Yoga
Toronto, Canada
Phoenix Bird Yoga offers yoga and meditation-based workshops specifically designed to increase the wellness level of older adults. We offer specialized workshops covering the following topics:
- Yoga for Joint Flexibility
- Yoga to maintain the flexibility of the spine
- Yoga for pain management
- Yoga and meditation to help preserve your memory
Contact us today for more information or to book your spot in one of our classes at [email protected]