Sarah Jessica

Fitness Instructor, Personal Trainer, and Blogger in New York

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I established polefitfreedom.com in 2016, a resource to help you become a better pole dancer.

Pole Fit Freedom contains articles, information, advice, tips, tricks and reviews for pole dancers of all levels.

My name is Sarah. I created Pole Fit Freedom as a resource for beginner pole dancers who are learning to pole dance from home, but it soon grew into an online pole fitness authority!

I look forward to connecting with you ♥♥