Powers Health and Wellness

B.S. Kinesiology (Sports Administration) minor

Health University of Houston

Associate in Liberal Arts Lonestar College

ACE Certified Personal Trainer since 1999

Cooper Institute Advanced Fitness Specialist since 1994

Cooper Institute Group Exercise Instructor since 1993

Keiser and Spinning (cycling certifications)

Healthy Back (Land and Water);

Prenatal and Postnatal Certified

YMCA Instructor Trainer and Foundations for Group Exercise

My passion is my catalyst; health and wellness is my heart's desire.

Health is Wealth!