Pradeep Solanki
Life Coach, Public Speaker, and Writer in Delhi, India
I’m Pradeep Solanki, a yoga educator, corporate wellness professional and author with 16+ years of experience in yoga and wellness.
After 15 years in the corporate world, my own experience with severe back pain — including hospitalisation in Switzerland and the possibility of spinal surgery — led me to yoga. That experience changed the direction of my life and inspired me to help others make health a practical part of everyday life.
Today, my work focuses on making wellness simple, practical and sustainable, particularly for people whose busy lives make traditional approaches to health difficult to follow.
I am the founder of The Healing Mat, where we bring together experienced wellness professionals to help people build healthier habits through simple daily guidance. I also work in corporate wellness, helping organisations bring yoga and practical wellbeing into the workplace.
Qualifications
- M.A. in Yogic Sciences
- PG Diploma in Yoga & Naturopathy
- E-RYT 500 — Yoga Alliance, USA
- Government Certified — YCB Level 3
- B.Tech — Computer Science & Engineering
- LL.B.
Author
I am the author of:
- Mastering Corporate Yoga — a practical handbook for yoga trainers and wellness professionals
- Weight Loss Without the Drama — a practical approach to health through food, movement, sleep and everyday habits.
Beyond work
I’m an adventure enthusiast, motivational speaker and lifelong learner. I enjoy exploring new places, sharing ideas and continuing to learn.