Manish Sharma

Hello, I am Manish Sharma Director of 7Pranayama, which is the online website and application for health & yoga.
7Pranayama (breathing app for anxiety, stress, insomnia) helps you stay internally fit, stress relief and calms the mind. This app works as a personal trainer as it trains how to control the motion of inhalation and exhalation. The various yoga, pranayama, breathing exercise helps in improving your overall internal fitness, blood circulation, mental power, and heart rate, improves prana, brings glow on face and reduce weight naturally.