Hi there! I'm a freelance journalist and Arizona native, who absolutely loves learning about health and wellness. My passion for nutrition began during my time spent competitive body building, before then finding my true love of CrossFit and Olympic Weightlifting. These experiences gave me a platform to discover not only how food impacts performance and body composition, but overall quality of life. I recently graduated (May 2016) from Arizona State University with a BS in Nutrition, emphasis in Communication.