Prudence Thabane

My name is Prudence Thabane, I chose to blog about healthy living after coming across the realization on how important it is to stay and live healthy.

I took part in an EMS course 3 years ago which changed my whole life.

I became health obsessed in terms of what type of food to eat, whether healthy or not while I was part taking in that course.

After that course, I got a job as a health and beauty consultant for a recognized beauty product company and there my knowledge grew on what food could actually create wonders to your skin and other forms of methods on being healthy while getting beautiful skin.