Raasay Waters

I am a Sports Therapist graduate from the University of Central Lancashire, North England. After graduating in 2010, I had 14 months clinic experience working for a chiropractor in Kent, England, and have since worked for a semi-professional football club doing pitch-side first aid and rehabilitation, including work with the Perth U/18 Rugby team in Scotland and a Professional Youth Scottish football team, Dunfermline Athletic.

Originally from Port Elizabeth, I moved back to Cape town in April 2012 and have since started up a sports massage therapy & Personal Training business, specializing in Sports massage, Strapping, Personal Training, Fitness programmes including strength & conditioning.

I treat a variety of conditions including:
Tight muscles - muscle imbalances - neck pain - back pain - posture & biomechanical problems – Headache tension - muscle spasms - muscle cramping.

My services:

Sports Massage

Personal Training

Pregnancy massage

Exercise Therapy: Stretches, strengthening, core stability, proprioception, joint mobilizations.

Fitness programmes

Strength & Conditioning: Functional fitness & strength training