Rachel Grace

I've lived in the Philadelphia area my entire life. Currently living in Richmond, VA, I'm learning new things everyday about myself and the world around me!

I believe anything is possible.

There is no such thing as the word no. Each person has the power to create anything and everything he/she wants in life. Positive thinking becomes positive action. I refuse to allow negative energy in my life, and I encourage each person to live a happy and healthy life where they reach they're goals!

My goal is to positively change someone's life in all aspects of health and wellness. I believe I can do it. Nothing is impossible.

Within the past year I have transitioned to a Paleo lifestyle-- diet rich in vegetables, fruits, lean meat, and healthy fats. I'm still trying to find the best ratios for me to support my body's optimal functioning. However, I have never eaten so many vegetables in my life (and I always ate my veggies!), and have never felt better.

I would consider myself a vegan at heart, because animal treatment on big commercial farms is a very real and big issue in my opinion. I don't like the business at all because it is not only unfair to the animals, but unhealthy to us consumers that purchase these "farmed" meats that have been nutritionally deprived.

I believe that this universe we live in is composed of the same energies, which makes each one of us connected in the same way. I feel a spark of bliss when I am around people in the same way I feel connected to an crisp oak tree on a sunny day in October. I let this feeling bring me back to reality when the busy city life encompasses my time--my being in the here and now.

There is only one life per body on earth. It should be positive and honest, because just one person's thought can influence the energy of someone else--like a chain reaction.

I truly believe that if every person's energy shifted to positive energy, we could recreate our world--where peace is not a struggle, but a way of life.

We are all one. We are all equally important. Namaste.