Jodi Reay

To be eligible for proper treatment in Bhutan you must have signed up for the Bhutan health declaration form. The copy can be requested at any hospital or clinic in Bhutan. You can also ask for one at the office of your foreign healthcare provider. When you go in for a checkup, ensure that you have brought the signed form along with you. This will allow the doctor to make the correct diagnosis and provide the right treatment.

The Bhutan health declaration form outlines the services available to you as a Bhutan resident. The first service that you can avail is for yourself. According to the declaration, in order to receive proper treatment in Bhutan, one must adhere to basic food habits, which include rice and vegetables, and not eat meat. To be healthy, you may have to give up your favorite foods as most people today eat meat.

You must also take good diet care. The Bhutan health declaration form specifies that you need to follow a proper diet care, which means that you must not eat anything that is not natural to you. For example, you should avoid using honey or salt. You must also avoid buying food stuffs from stores that aren't clearly marked as 'Bhutan-branded'. Finally, the form specifies that you need to be careful about the food that you take, and only take bhutan-approved food stuffs.

Since Bhutan has strict laws on its residents' diet, most tourists usually fall foul of this rule. You could be fined if you eat non-Bhutan food declaration foods. Some tourists make mistakes in their diets and are often punished with a heavy fine. Even if you're caught in this situation, it would be best for you to consult with your travel company or your local tour operator, so that they can help you with the fine details. Another tip that many tourists have been known to follow is to ensure that they don't take too much fruit and vegetables, as this is considered to be unhygienic in Bhutan.

When you decide to visit Bhutan, one of the best ways to ensure that you are staying healthy is to stick to a proper diet. A healthy diet will help you to stay fit and maintain your weight. This is because the Bhutan health declaration form specifies that you should eat up to nine servings of fruit and six servings of vegetables per day. This will ensure that you can enjoy a balanced diet when you visit Bhutan.