Rebecca Lehrman
Philadelphia, PA
Rebecca is a fitness and wellness coach, healthy lifestyle enthusiast, and recently a blogger. She has been been in the fitness/wellness industry for over 5 years and is dedicated to motivating others to achieve their fitness and wellness goals. Rebecca holds a B.S. Kinesiology (exercise-science) and nationally ranked personal training and group exercise certifications; NASM CPT, AFAA, and Madd Dog Spinning®.
It is Rebecca's mission is to motivate people to live healthier lifestyles and prove that it does not have to be tedious, yucky, or painful road. She is optimistic that through her recipes and ideas she will motivate others to live healthier, happier, and more wholesome lifestyle, without compromising taste or pleasure.
“If you focus on results, you will never change. If you focus on change, you will get results.” -- Jack Dixon