About Me

I’m Ree, a personal trainer living in Longmont Co. My specialty is strength and conditioning for women. I work with young athletes, pregnant and postpartum mamas, all the way through perimenopause into post menopause. I love training females because we are complex and deserve to be treated like the intricate humans that we are. I am a pre/postnatal training specialist with a concentration on strength training women over 40.

My Interests

• family
• weightlifting
• sports
• travel
• DIY