Krystle Mitchell

About Me

I am a Reiki practitioner offering calm, grounded healing and support for individuals and groups navigating stress, transition, burnout, and periods of emotional or physical strain.

My work is especially supportive for people who :

• Manage ongoing stress or nervous-system overload
• Move through life transitions or grief
• Experience creative fatigue or burnout in demanding environments
• Navigate health challenges such as cancer, inflammation, or prolonged illness

I offer Reiki as a non-invasive practice that supports healing, regulation, and clarity. Sessions are client-tailored and do not require any prior experience with Reiki or meditation.

What I Offer

I provide restorative support through:

Individual Reiki sessions
One-on-one sessions focused on grounding, healing, and emotional balance.

60 minutes - $110

90 minutes - $150

Guided meditation and restorative practices
Gentle practices that support nervous-system regulation and reflection.

Private sessions available upon request. Group offerings available for retreats and workshops.

Group Reiki and meditation sessions
Offered in retreats, workshops, and small-group settings to support collective focus and integration.

Please inquire for details.

Restorative support for retreats and professional settings
Reiki-informed practices designed to complement learning, creative work, and caregiving environments without adding pressure or performance.

Half-day and full-day packages available. Inquire for customized retreat support.

My Approach

The heart of my work holds a simple belief:
healing and regulation are essential tools for resilience, creativity, and care.

My approach is:

• Trauma-aware and non-invasive
• Grounded, practical, and respectful
• Focused on sustainability rather than quick fixes
• Supportive of both personal well-being and long-term engagement in work and life

Email [email protected] to discuss and schedule your session.