I am the creator of ProblemSolvingExpert.com. My aim, through the website, is to help people take back control of their lives.

I have found from my own experience and research that our lives are controlled by what I like to call an Internal Autopilot.

Into which we have fed coordinates, normally based on past events, in the form of routines and rituals, together with responses and reactions to past situations.

Collectively these have created patterns in our lives which are more commonly referred to as our habits.

By identifying our good and bad habits and working to modify or change them, one by one, we can all take back control of our inner autopilot and the direction our life's journey.