Ritu Riyat

My name is Ritu (ree-thu), a Sanskrit word meaning the “changing of the seasons”. I am a holistic health counselor and yoga therapist.

But really I am a human (like you), a primal woman on a journey… a journey to find balance through food, movement, and meditation {welcome aboard… the more the merrier} My passion is to help people live, look, feel, and perform better using a holistic approach... it’s just THAT simple.