Robert St. Thomas

Health and Wellness and Life Coach in California

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Robert St Thomas is a man that believes we all must find that inner power, the power of our volcano, to drive us to achieve the most out of our lives.

Forming his Philosophies

As a child, Robert learned early on that your health, both mentally and physically is what is most important in life. During his childhood St. Thomas experienced a great loss when his father’s life was cut short by a heart attack. His father smoked, drank and did not live a healthy life. This all translated into stress and anxiety that controlled his day to day life. Robert realized that if he didn’t want to continue down the same road as his father, he needed to start early developing the habits that would shape his life as he matured.

Gaining Strength from Adversity

Although Mr. St. Thomas learned to create healthy eating and exercising habits, that did not translate right away into success in the real world. He worked in several different jobs, going from career to career, failure to failure, without losing focus on the main goal he had, to become more! One day he heard a speech from Jim Rohn that changed his life. In it Jim said “don’t wish things were easier, wish you were better” and from that day on, Robert St. Thomas never looked back.

Robert St Thomas’s life today

Today, Mr. St. Thomas likes to share the things that helped him in his healthy living both mentally and physically, and his journey of personal growth, in the hopes that if it just reaches one person, he will have succeeded in life!