Greetings, I’m Robert. I’m a certified Transcendental Meditation (TM) instructor living in Littleton, Colorado.TM is a simple, natural technique practiced 20 minutes twice each day while sitting comfortably with the eyes closed.

Brought to the West in 1959 by Maharishi Mahesh Yogi, TM is an ancient technique that's easy to learn and enjoyable to practice. It's not a religion, philosophy, or lifestyle. Over six million people have learned it — people of all ages, cultures, and religions. You can attend an Introduction to TM with a click on the button above.