Hello, I'm Rosemary Abendroth. I am a brand reputation and marketing communications professional. I have been lucky to work for some of the world's best agencies and companies. Along the way, I have moved through 9 states and 2 countries. I currently live in New York City--a place that is moving and changing, all the time. This place inspired me to think and write about movement.

Movement is the essence of life. Movement is both physical and spiritual. Movement inspires change. I believe if you keep moving, you can change anything. Along the path, I see new places, meet new people, hear new things. Movement is my belief that life will move on--with you or without you. Movement is essential. Change is inevitable. Moving with intention to inspire change is what I get out of bed for each day. If you like this notion, follow along with me.