MindBodyWise

AWAKEN YOUR BODY. EMPOWER YOUR MIND.

Yoga Therapy - Talk Therapy - Yoga

After years of working with people as a Licensed Mental Health Counselor, Yoga Instructor, and currently as a Phoenix Rising Yoga Therapy Practitioner-in-Training, my philosophy is simple: what you seek is already within you. In the busy lives we lead, it’s sometimes difficult to stop, listen and access the knowledge that resides deep inside of ourselves. Using a whole-body, client-centered approach, my passion is to: support you with listening to your own internal wisdom, assist you with connecting to what you really want and help to empower you in taking steps toward achieving your goals.