Rudi Pires

Rudi Pires is a certified Sports Scientist and Personal Trainer. He graduated from the University of Johannesburg with a BSc in Sports Science and is currently en route to complete his Doctorate in Physical (DPT) at North Georgia College and State University.

Rudi’s field of specialization includes high performance muscle training, weight loss programs, sports injury rehabilitation and strength and condition training.

The approach Rudi takes in training clients involves a combination of exercise-based programs along with dietary and injury prevention strategies. Most importantly, every program is individualized and designed around your specific needs and capabilities.