Russell Jolley
Poole, Dorset
Russell is the owner of The Conditioning Centre and has been coaching strength and conditioning for over 6 years. In that time he has coached hundreds of athletes every week to improve their sporting performance and reach their goals. He was the Head Strength & Conditioning coach for sportBU at Bournemouth University but has just gone FULL TIME at The Conditioning Centre to make sure his members get the best possible service and results. He is dedicated to improving his athletes and getting results for his members.....and he loves his job!
This blog is designed to help improve my, and hopefully your, coaching ability through thinking about the things we encounter on a daily basis. have a read and comment if you have something to add.