Rene van den Heuvel

Most Western people overbreathe. This is a subtle form of hyperventilation wich the medical community doesn't really addres. It is also called hidden hyperventilation, because most people don't notice it sneekin in. It's damaging. By adjusting the day to day breathing people can become healthier and use less medicine, or even stop taking them at all.

René is a trainer in the Buteyko breathing method which helps to improve life quality in general and lessens symptoms of stress and chronical diseases. The method consists out of breathing exercises, adjustments in lifestyle and education in how the breath really works. Physically and psychologically.

The Buteyko method is specifically effective against the following diseases;
* snoring
* sleep apnea
* asthma
* stress
* hyperventilation
* hay fever
* eczema
* COPD

Your life quality in general can also improve by normalising your breating;
* easier to loose weight
* better sleep
* good digestion
* emotional balance
* better concentration
* sports enhancement

By changing the breath you can change your life. That's not an overstatement, it's realism.

Do you want to know more about the Buteyko method? Then I invite you to send an email at [email protected]

Rene