ryan barby

I became an Integrated Health Practitioner and created 4YHEALTH to help people truly take back control of their health. To help people avoid the frustration, confusion, and the endless cycle of trying to get better, but ending up right back where you started.

This is what I experienced when I was diagnosed with Type 1 Diabetes at 22 years old. I felt like I was not being listened to, not being given the right advice, not being understood by my doctors... and I want to help others avoid the experience that I (and so many others) had and finally find the answer to their health concerns. An integrative health approach can provide that. I truly believe that.

My goal is simply to help you lead the life you want to live. To feel you have a say in how you feel day to day, to feel that you’re in control.

Whether that means helping you lose weight, get well, improve blood sugar regulation, increase energy, sleep better, get to the bottom of your child’s behaviour/learning struggles through natural nutrition, or just improve overall well-being I am happy to help! I am here to work together with you, to hear you, and develop a plan to rebalance your body.

As an Integrative Health Practitioner (IHP), I do not diagnose, treat, or cure disease. I work with my client to identify what the body needs in order to function properly… what it has too much of (toxicities) and what it is lacking (deficiencies). An IHP does not stop at just diet and exercise. We understand the web of factors that can affect a client’s health and take their current and past lifestyle into account in the development of any plan. You can expect to work on areas such as:

Diet

Exercise

Stress

Toxins

Rest

Emotions

Supplements

Mindset

Together we develop a plan to give the body what it needs and we trust the process, supporting our body to get back to proper functioning. When a body has everything it needs, it’s a healthy body, it runs properly, and the symptoms of your dis-ease have no reason to present anymore… makes sense right? That’s what we do.

4YHealth operates as a virtual practice, conducting all consultations via Skype. This means I can take clients from any location. However, for local clients, arrangements can be discussed to meet face-to-face at an agreed upon location should the circumstances warrant it.

To get started and find out more about the services that I offer at 4YHEALTH click the button at the top of the page to be directed to my website. Cheers.