Sage Rountree

Teacher, Public Speaker, and Writer in Chapel Hill, North Carolina

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SAGE ROUNTREE, PhD, E-RYT 500, an endurance sports coach and author of six books on yoga for athletes, offers yoga classes for athletes and continuing education for teachers internationally and online. Sage co-owns the three-location Carolina Yoga Company and directs its 200- and 500-hour yoga teacher trainings. Whether you are an athlete or a coach, a yoga student or a current or aspiring yoga teacher, Sage's writing, classes, and advice will help you feel confident, balanced, and focused on the mat and on the field so you can achieve your personal best.

Sage's latest book, Everyday Yoga, is now available everywhere.