Samatva Yogalaya

Samatva Yogalaya, Rishikesh offers a spate of yoga programs in India which include yoga for beginners, yoga retreats and yoga teacher training - Ryt 200/500. After completion of the Yoga Alliance teacher training courses and receiving the certification, learners become eligible to register as yoga teachers (RYT 200, E-ETR 200, RYT 500 or E-RYT 500) with Yoga Alliance and teach yoga anywhere in the world. Samatva Yogalaya welcomes all yoga learners whether you have only a little or advanced knowledge of yoga and even if you have just heard of the term and know nothing about yoga. We conduct residential yoga programs based on traditional hatha yoga, hatha yoga in Iyengar style and hatha yoga in Ashtanga style. The courses include:

Study of treasured yoga texts like Patanjali Yoga Sutra, Hatha Pradipika, etc. The practice of asana Practice of pranayama including therapeutical and spiritual benefits Study and practice of meditation Learning cleansing techniques.