samhar woldemichael

I’m Samhar. I'm a certified holistic nutrition consultant living in Calgary. I was always interested in fitness, but I wasn't sure how to support it nutritionally, so I experimented with different diets without understanding which foods would be best for me, which I didn't have a great result on as I wasn't very motivated. But during the COVID pandemic, I started to really take care of myself and watch what I had to eat, which made me more passionate about it, and I decided to explore deeper, and that is how I started to take it to the next level and become certified in holistic nutrition. Given that malnutrition is a major contributor to many chronic diseases, I am certain that with the appropriate diet, we can support our bodies in maintaining its wellness and resolving any imbalances. In order to create dietary and lifestyle recommendations that are unique to each person because everyone has different nutritional demands, my technique is centered on the concern that people have regarding the interrelationship between their physical, mind, and spiritual health. If you want to take control of your health rather than letting it rule you so you may live life to the fullest, let's talk. An appointment can be scheduled by clicking the icon above.