Sanaa Nour
Life Coach, Therapist, and Teacher in Vienna
أَلسَّلَامُ عَلَيْكُمْ
As-Sallamu 'Alaikum,
My name is Sanaa,
It is our aim to help people to understand who they truly are and what their life mission is.
Discover a New Path to Inner Peace with Sanaa’s Online Therapy
Are you searching for more peace, balance, and a deeper understanding of yourself?
I offer a unique form of therapy that helps you unlock these powerful changes
In our online sessions, we’ll explore different aspects of who you are—parts of you that you may not even realize influence your thoughts and emotions. By getting to know these parts, you can gain a fresh perspective on your feelings, reduce inner conflict, and experience a greater sense of calm.
This therapy is ideal if you:
• Want to feel more at peace with yourself
• Are looking to let go of stress or negative energy
• Feel ready to understand yourself on a deeper level
• Want to create lasting balance in your life
Each session is tailored just for you, offering a safe space to explore, heal, and grow. You might be surprised at how much this simple process can change your outlook and bring a sense of clarity.
I can help to guide you in recognizing the connection between your inner and outer worlds, helping you to deeply understand and integrate both realms in a grounded way.
Methods
In my sessions I use different types of methods.
1. Initial Consultation (30 minutes)
2. Healing Talking Sessions (1 hour per session):
The session involves:
• Guided Conversations
• Energetic Healing Techniques:
• Affirmation and Reframing
3. Follow-up Support
Inner Voice Guidance
Voice Dialogue is a technique for self-exploration that engages you in a dialogue with your inner voices, fostering a connection with your heart and inner wisdom. This connection reveals what truly matters to you, helping you align your actions with your core values. Voice Dialogue also uncovers limiting thoughts rooted in childhood, allowing you to understand and release beliefs that no longer serve you. Additionally, the technique brings awareness to the Ego, which seeks to protect but can also keep you stuck in fear or defensiveness. Rather than silencing the Ego, you learn its motivations and reduce its influence on your decisions, creating a sense of balance and harmony within. Through increased self-awareness, you gain the freedom to act authentically and make choices with intention. This process brings emotional freedom and greater self-compassion as you shed limiting beliefs. Ultimately, Voice Dialogue empowers you to listen to your heart.