Sarah Benitez

My weight loss journey began in March of 2013. I was going through a very bad breakup and found myself very depressed and overweight. I had no ambition or will to do anything. I had no idea where my life was headed. Till one day I decided I was going to turn my life around. I started working out everyday, weight lifting, and eating healthy foods. One year later, in March of 2014 I realized that I had lost over 75lbs and I've never been happier with my life. I have a passion for fitness and my goal is to help people get that body they've always dreamed of! I have been studying through the NCFS(National Council on Strength and Fitness) for a few months now. Through my studies and personal experiences I have learned useful information that I would like to share with anyone who is ready to change their lives and start their fitness journey. Whether you need some advice because your weight loss has reached a plateau, or you're not sure if your routine is the right one for you. Maybe you just need some help maintaing that hard earned body. Contact me and I will gladly help you to achieve your goals today! $20 consultation: I will ask you a few questions about your current diet, fitness plan, general information(height/weight), and your goals! With this information I will evaluate and explain to you the steps you must take in order to correct the problem or tell you what it is that you are doing correctly. My consultations do not include a meal plan or a workout plan. This is only for advice and tips.