Sarah Brown
Yoga Teacher in London, United Kingdom
Sarah is an experienced yoga teacher who has travelled the world to learn many types of yoga.
She has become tired of the large, impersonal yoga studios that dominate and prefers to teach small groups, therefore giving each student more attention. Sarah also does not agree with the high cost of most yoga classes as she believes that yoga should be available to everyone.
This has led her to create a unique yoga studio ‘Sarah Brown Yoga@The Cabin’. A sanctuary where everyone can come for classes at a reasonable price.
Healing With Yoga: The BRCA Gene and Me
Sarah used her extensive knowledge to heal herself through a very traumatic time.
In each chapter, there are yoga poses, meditations and breathing exercises that can help in any challenging situation. The poses can be used together or individually. These practices are useful for any kind of healing – emotional or physical.
Healing With Yoga is also part memoir, from discovering she had inherited the mutated BRCA gene to her last preventative surgery and everything in-between.
The mutated BRCA gene increases the risk of breast and ovarian cancer. This is the same faulty gene as the actress, Angelina Jolie.
Written in a down to earth, witty style this book is an inspirational read.