Sarah Deibler

I currently work as a Rolfer® in Pueblo, Colorado. What is Rolfing® Structural Integration? For a short summary, Rolfing® SI is a system of bodywork that seeks to align the body with gravity so that it may function better, and have more ease of movement. A Rolfing® practitioner does this by working with the fascial system - a type of tissue in the body that wraps each muscle cell, individual muscles, muscle groups, and much more - all in one continuous network. Rolfing® SI is a holistic practice that, while taking any symptoms into consideration, works with the whole body in a way that allows the symptoms to resolve themselves while improving the whole body. This is usually done through a Ten Series. This is a set of ten one hour long sessions typically done in around 10-12 weeks. These sessions systematically work through the whole body and help to reset the system.