Sarah Boler
Bradeton, Florida
Sarah Boler. President/Founder---Everyone Knows Wellness (Holistic Health Coach and Certified Teacher and Yoga Instructor)
Sarah has a passion for helping people to get back the feeling they had when they felt the best in their lives. Think of the time in your life when you had the most energy and felt the happiest?!! You will feel that same feeling through Sarah's step by step health coaching program.
She has presented workshops on nutrition and yoga at ESPN Wide World of Sports in Orlando, FL. She has educated thousands of people on healthy eating habits over her long career as a health professional and teacher.
As a lifelong athlete and sports lover, Sarah knows what it takes to be disciplined and work hard to achieve goals in sports and life. She will identify the physical activities that suit your personalize style. Whether it is swimming, yoga, weight training, cardio or a combination of all of these she will help you get moving and enjoying your life!
Sarah will assist you in finding balance in the key areas of your life. She will also teach you extreme self-care and awareness in order to achieve whatever goals you set for yourself. Whether it is weight loss, healthy relationships, discovering a fulfilling career or getting in touch with your spirituality, Sarah will design a personalized program for you get there step by step!
From Sarah:
I have embarked on a personal journey to help individuals achieve balance in their lives through structured goal setting, bio-individualized diet plan, and remembering or discovering for the first time what makes you truly happy. All through a 6 month personalized program. My passion is to help you reach balance at the highest level possible in all areas of your life.
As a certified Health and wellness coach, I conduct personal one-on-none sessions that focus on setting achievable goals in six "wellness" areas: fitness, weight, nutrition, stress, health, and the life issues that impact health. My program is specifically designed for each individual based on their uniqueness.
I would love to meet you and have a consultation to see what I can do to help you be the best you can be.