Sarah Wilson

I was born on the West Coast when the California sun was in Virgo. I grew up in Small Town, Texas, studied journalism and public relations at UT Austin, then headed to Houston to see what would happen. Like everybody else in the world, I left my heart in San Francisco, but Houston has been a great city with a treasure chest of life lessons I have been blessed to learn.

A few things I'm obsessed with: babies. my family. smoothies. macadamia nuts. infographics. iAnythings. humour. crossfit. chakrasana. local farms. mountains. making someone's day. high ponytails. poetry. courage. the goodwill of the universe. the power of om.

goals:

I travel to three U.S. cities alone by 12/31/13

I introduce ten new people to CrossFit by 12/31/13

I start my dream job by 12/1/13

I am a team athlete at CrossFit Regionals by 3/1/14

I backsquat 200 pounds by 12/31/13

I have my Paleo certification and am an expert on evolutionary nutrition by 6/1/14

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I own a house in Northern California by 12/31/17

I backpack the John Muir trail with someone special by 7/1/17

I goal coach 100 women at a women's shelter by 1/1/17

I am top 20 individual athlete at CF Regionals by 6/1/17

I get all my food from local farms by 1/1/17

I practice yoga in India by 12/1/17

I manage 20 people in my job (and they love me) by 1/1/17

I work from home two days per week by 1/1/17

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I chant three OMs in Spain, Paris, Okinawa and Rio by 12/31/22

I lobby for a bill that increases funding for local farms by 12/31/22

I write a NYT bestseller by 12/31/22

I run the Lake Tahoe marathon in honor of my mother by 12/1/22

I spend one month in silence by 9/1/22

I harvest my own vegetables and eggs on my own acreage by 9/1/22

I am a Brand Ambassador for lululemon athletica Union Square by 1/1/22

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I am the driving force behind a complete redesign of the USDA "Choose My Plate"