Sara Castaneda

I'm a lover of life and passionate about health and wellness. I have been a yoga practitioner for seven years and teaching for over a year. I teach at many studios in the Boston area. I recently graduated from the Kripalu School of Ayurveda where I completed the Ayurvedic Lifestyle Consultant & Aurvedic Yoga Specialist program. Visit my website and find out more about this ancient holistic health care that is idigenous to India. It is my goal to touch as many lives as possible through yoga and Ayurveda. I am a firm believer in the power of holistic modalities and I am planning to pursue studies in Traditional Chinese Medicine.

"It's better to follow your own life purpose poorly than to do another's perfectly. you are safe from harm when you follow your own unique path." Bhagavad Gita 3.35