Sara Foster

My name is Sara Foster, I am an Engineer turned Fitness Professional. Why the drastic change? Cause training is much more fun! I still love the science aspect of exercise and am extremely focused on form and balance in workouts. I incorporate challenging and fun movements with stretches for a great workout every time.

My favorite activities are running, yoga, snow skiing, and beach volleyball. Every once in awhile, it's nice to curl up on the couch with a book too.