Mike Scales

Mike Scales is personal trainer and nutrition specialist currently working in and around Orange County. Mike is a professional dedicated to helping others live happier and healthier lives with simple yet effective lifestyle modifications. He currently trains athletes, weekend warriors, and those who are just starting their journey towards health and wellness. Mike holds certifications from the National Association of Sports Medicine (NASM) and is currently working towards a BS in the science of Nutrition. Mike is a retired athlete who spent many years competing on the AVP, the Association of Volleyball Professionals, which is the domestic professional beach volleyball tour. Mike also played volleyball collegiately and has worked with some of the best trainers available, which has helped shape his passion for fitness, diet, and wellness. Mike has also had to recover and rehabilitate from his own litany of injuries: lower back reconstruction, acute appendectomy, broken arms, broken legs, and numerous other cuts, bruises, and sprains which gives him the experience to help others recover from what ails them with a combination of empathy and experience that will get them back on the court, field, or just back to the active lifestyle we all aspire too. Mike is dedicated to sharing the wealth of knowledge and vast experiences with health and fitness with others so they can also enjoy the benefits