Scott and Brook Manchester
Life Coach, Doctor, and Small Business Owner in Jackson, MI
Hello, we are Scott and Brook Manchester, Certified Independent Health Coaches. We live in Jackson, Michigan. We love to travel, our favorite place is the beach in Florida! Brook enjoys running, reading, and fitness and Scott likes college football, coffee, and his cars. We are here to share our stories of transformation with you.
Brooks Story:
I remember the first day I started our program in 2018, I felt a lot of emotions! I was scared, nervous, doubtful, and not confident. But…I trust my husband and he was the one who asked me to begin the journey with him….so I jumped in with both feet.
Jumping on that scale the first morning, I weighed in at over 190lbs! How did I let myself get that way? how could I not know? why was my health not important? I have an answer…I think I forgot about ME! That's what happened.
Even though I was nervous and doubtful because we had tried any and every “diet” you can imagine, I quickly overcame those doubts. Scott told me not to weigh myself for a week (I couldn't do that!) within 4 days, I had lost weight! What?!! I think I jumped off and on that scale several times, That was it, I could do this and I was in it!!
There were sooo many “side effects” to our program, I can't begin to list them all. But I can say, with confidence; I was sleeping better, had more energy, and just felt good in my own skin!
My journey is ongoing…but it took me a good 9 month to start transitioning into optimal health and into maintenance where I am today.
I'm not going to say it was easy, but we can do hard things and I'm NEVER going back.
Scott's Story:
In September 2018, I decided enough was enough! I needed to make a change and get healthy. As a busy chiropractor, I knew I needed to set a better example for those around me, my patients, and my family. I was tired of being tired!
I am so thankful for this program that I found. Since beginning in 2018, I have been able to release 85 unwanted pounds off the scale but gain so much more!
I now feel AMAZING with…
- great sleep
- energy to keep up with the kids
- no more knee and joint pain
- reflux gone
- new wardrobe
All of this without:
- working out massively
- drinking shakes all day
- taking supplements
- time consuming food prep!
If you want to get started on your journey to be the healthiest you have ever been….we'd love for you to join us! Give yourself the gift of health and wellbeing. You won't regret it!