Scott Baptie is a nutritionist, author and weight loss coach who helps busy people to lose weight by sharing simple, easy-to follow and enjoyable nutrition and fitness advice.

His mantra is to help people make the smallest changes to their lifestyle that will produce the greatest result without the need for punishing fitness regimes, diets, detoxes or disgusting kale and chia seed smoothies.

Scott has an MSc in Applied Sports Nutrition, has contributed to a wide range of publications including Men’s Health, Metro, Healthy Magazine and Men’s Fitness. He has also appeared on several covers as a fitness model. He also hosts one of the top-rated fitness shows on iTunes: The Food For Fitness Podcast.