Screaming Gratitude

Who am I? ...Well there mr/mrs/ms/madame/guru/friend/soul-mate ;), let me tell you a thing of two about myself, I...... I am a rock star! Over years of conversations over coffee with friends, couches with therapists, classrooms with life-coaches, yoga mats with myself, Facebook with the world, the one truth that I have constantly returned to, the constant affirmation, the incantation that I whisper is that I AM A ROCK-STAR on this journey we call life.

I am first and foremost a woman living an authentic life. I am an academic, I literally read a book a week if not two, I am addicted to learning. I do crosswords as much as I brush my teeth, I literally don't know where I store the information. I am a nutritionist. Love everything about food, cooking, eating and health. I am a yogi. I am a certified Kripalu yoga teacher. I am a writer, although often I refer to myself as "I once was a writer," but see through this, I really am a writer, I just hate the attention. I am a foodie. I am a world traveler. I have a mind that is often boundary-less. I feel as though life is a GIFT and I am excited to be open to receive each moment of it. I love silence, solitude, parties, crowds, dusk, dawn, sunshine and the night sky. I love the darkness and light. I love the mess. I love when LIFE happens.

The intention behind Screaming Gratitude is to translate hope, desire, dreams, GRATITUDE, LOVE....the simple beauty in our lives; in order to allow you to start to notice all the beauty that surrounds you.

Thank you! Hope to meet you in the world, on a mat or shoulder to shoulder walking this journey.