Sean Lim WS
Fitness Coach and Nutrition Coach in Petaling Jaya, Selangor, Malaysia
Bio
"Be kind anyway" -is how I approach coaching and life.
With almost 10 years of experience in the fitness industry under my belt, I've coached a wide variety of clients ranging from amateur & professional athletes to the senior population who want to improve quality of life through physical activity and nutrition.
I now empower women in their 30s and beyond to translate their inner strength into physical strength within a safe space.
I'm a firm believer in taking a long-term, sustainable, and healthier approach to one's fitness journey.
Area of Expertise
- Post-rehabilitation training
- Habit-based Nutrition Coaching
- Pre- & postnatal training
- General strength training
Qualifications
- Myokinematic Restoration (PRI)
- Certified Pre- & Postnatal Coach (CPPC)
- Online Trainer Academy Level 1 (OTA1)
- Precision Nutrition Level 1 (PN1) Coach
- ph360 Personalised Health Coach
- NASM Certified Personal Trainer (NASM-CPT)
- PTA Global Certified Personal Trainer (PTAG-CPT)
- TRX Suspension Training Course Instructor (TRX-STC)
- TriggerPoint Performance Therapy Master Trainer (TP1, TP2, TP3)