Ryan Avitia

For those suffering from anxiety, panic attacks and PTSD due to some traumatic event and want an alternative to medication, EMDR might be the right choice. Individuals who utilize the strategy, say that EMDR eye movement desensitization and reprogramming can decrease the result of unfavorable feelings. Prior to and after each EMDR treatment, the therapist will ask the client to rank their level of distress. The hope is that their troubling memories will end up being less disabling.