Shakti Ohm Chakra

Saraswati World Foundation is an international organization working for health and Yoga. The Foundation is progressively engaged in promoting health through the practice of Shakti Ohm Chakraayam.

https://www.youtube.com/watch?v=ZEMms4Uc4ws

https://www.youtube.com/watch?v=335X1wobs48

all six episodes are available online on YouTube.

1. Episode 1 Tale of kundalini awakening and chakra - Shakti Ohm - https://www.youtube.com/watch?v=p10uOrfmq18

2. Episode 2 Tale of kundalini awakening, chakras, endocrine system, and koshas- shakti Ohm

https://www.youtube.com/watch?v=mAvlIA9Z4B4

3. Episode 3 ॐ Ohm aum as creator and omnipotent presence of God- om chanting -Shakti Ohm

https://www.youtube.com/watch?v=1DVabY8rHCs

4. Episode 4 Tribandha pranayama, moola bandha, Ashwini mudra and Basic pranayama for shakti ohm

https://www.youtube.com/watch?v=NVxMCjUn9EA

5. Episode 5 Tribandha and kundalini

https://www.youtube.com/watch?v=3vI7ISEndfY

6. Episode 6 Shakti Ohm Chakraayam Live Demonstration https://www.youtube.com/watch?v=w235Ad9z6Zg