Shannon Tassava

Shannon Hyland-Tassava is a psychologist, wellness coach, and writer specializing in women's health, especially self-care for moms. She has written for BlogHer, Work It, Mom!, Livestrong, and numerous other print and online publications. Her essays appear in the anthologies "P.S. What I Didn't Say: Unsent Letters to Our Female Friends" and "Torn: True Stories of Kids, Career & the Conflict of Modern Motherhood." Shannon writes the blog Mama in Wonderland, and her new book, a comprehensive guide to happy and healthy stay-at-home motherhood called "The Essential Stay-at-Home Mom Manual: How to Have a Wondrous Life Amidst Kids and Chaos," has just been released by Booktrope Editions.