Hi, I’m Shante and I’m a student living in Toronto. I created this page to raise awareness about Protection of our mental well-being while using technology tools.

Are you aware of how the time spend using digital technology can impact your mental well-being?

Spending too much time on social media is very addictive and can lead to depression which is damaging to our mental well-being.

It is time for YOU to take action! Make yourself and those around you aware of the things causing your mental well-being to be at risk. Click this link to read up on some of the ways Social Media Affects Our Mental Health https://www.forbes.com/sites/alicegwalton/2017/06/30/a-run-down-of-social-medias-effects-on-our-mental-health/

By clicking the "Back My Campaign" button, you will be learning more about The Young and Well CRC and how it is creating practical tools for mental health practitioners, including using technologies safely and effectively to promote young people’s wellbeing

You can also follow these accounts:

- @FOSI on Twitter

- FamOnlineSafety on Facebook

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#OnLineSafety #Screentime #FOSI