Shapes Gym
Fitness Instructor in Ribchester, United Kingdom
We're a gym and fitness centre in Ribchester, in the Ribble Valley (Lancashire).
If you want a local gym to you and you live in Ribchester, Dinkley, Longridge, Salesbury or Whalley then we're closeby.
We have gym members who come from as far as Preston and Clitheroe, so we do attract a lot of local people.
We have a fully equipped gym with lots of different pieces of exercise equipment for you to choose.
Whether you want to lose weight by doing some cardio or you're more of an individual who believes it's better to use weight lifting (squats, dead lifts, etc) to burn that fat off, we have the option for you to do both.
We have a range of different rooms that are partitioned off and will allow you to do whatever it is that you feel most comfortable doing.
And, if you're not too sure about what you should be doing then we'll be happy to help point you in the right direction: we have a number of different fitness coaches and personal trainers on hand who can help you with any exercise or piece of fitness equipment that you need.
Getting fit and living a healthy lifestyle needn't be difficult to do nor should you be intimidated.
We make fitness easier.