Shari Lesser

Boulder,CO

My goal is to coach in core strength, kinesiology, balance, flexibility and holistic nutrition! Classes & coaching are fun and challenging! They are designed to sustain lean muscle mass, increase your metabolism and reduce stress; in addtion to learning new exersices, you will gain self confidence and a positive self body image! “Balance your mind, body and soul in every aspect of your life!" Feel invigorated and achieve your goals now!

  • #peronaltrainer
  • #nutrition
  • #fitness
  • #sportsconditioning
  • Work
    • Trainnig at Body Balance and Barbell Gym
  • Education
    • AA Degree Nutrition, AAI Certified PT, Yoga Instructor, Small Group